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I first began yoga about three years ago, like many, during a less than peaceful time in life. I went with a friend to a very advanced vinyasa style class and even though I considered myself to be very in shape from surfing and other activities, I nearly passed out. I had never sweat like that in my life. I can’t say I loved it that first time and it took some coaxing to get me back there a second time. But….after going three or four more times, I was hooked. I began exploring other types of yoga and classes, bouncing around until I found a practice based loosely on the teachings of Dharma Mitra. I really became addicted to this practice because by this point I was becoming more and more flexible and really liked the athleticism and challenging nature of the practice. But…..as I was not only gaining experience as a practicer of yoga, I was also starting a transformation of my inner self, which had me subconsciously looking for “something more” than just gymnastics in my practice.Read More
Super grateful to live in such a magical town where I can ride my bike from my house at Sunset Beach and cruise to Waimea Bay to watch the superbowl of surfing and along the way see so many of my friends and neighbors. I love the North Shore and the sense of community, especially when a historic event like the Eddie goes off! Staying stoked! AlohaRead More
Feb 26, 2016 3:35:56 PM By Holly surfing, eddiewouldgo, northshore, hawaii, oahu, , News,

Papayas are plentiful in Hawaii and with a recent abundance from our own backyard we got creative and wanted to make something unusual.  Because it turned out so delicious, we’ve decided to share this awesome papaya soup recipe. Enjoy!

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So you’ve decided to give surfing a try—great! Surfing professionals and enthusiasts alike will agree that once you take to the surf, it can fast become your favorite thing to do and you’ll be rearranging your schedule to get out there and ride the waves even more. That said, surfing can be difficult and it may not come easy at first; but it is most certainly worth it. Here are a few tips to help you succeed:

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Jul 16, 2014 12:09:00 PM By Admin Uncategorized,

It’s July and that means it’s time to beat the heat!  Here are a few tips to keep both your body and mind nice and cool:

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If you’re lucky enough to spend time often, or at least regularly, riding the waves, you are loving life! What you may not love is the damaging affects all that time in the ocean has on your hair. Here are a few tips to help you enjoy your time in the water and minimize damage to your hair:

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Going green and choosing organic are all the buzz today and many people have noticed that there can be quite a disparity of information available. The most troubling for those of us that genuinely want to do our part to take care of Mother Earth is the companies that attempt to “green wash” labels—that is, making a product seem ocean-friendly, when it may not be.

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Bungalow Glow lotions, loofah soaps and soy candles in acacia wood bowls as well as  Bubble Shack Hawaii’s handmade soaps, shea butter lotions and 5 in1 washes can be found on the gorgeous shelves of the Hawaiian Beach and Body boutique in Hanalei on Kauai. This fantastic shop on Aku Road features a collection of unique beach finds and an eclectic selection of body products, hair care products, and more.

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One big factor in having a youthful appearance is what you put into your body. Choosing the right medications and supplements, in addition to eating well, are critical ways to feel and look great!

Check Your Diet: Even for those that aren’t necessarily counting calories, aiming for a diet rich in cruciferous vegetables, lean white mean, and low mercury seafood will help you look great and feel healthy.

Double Check Your Diet: Try to avoid or eliminate sugar, gluten, and dairy. Choose whole grains, such as quinoa and millet, but enjoy in moderation.

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Summertime is magical—we plan vacations, enjoy some much-needed downtime, and feel the sun’s rays in a whole new way. That said, our skin care regime needs a bit of seasonal change as well. Here are a few tips to keep that radiant glow:

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